1. A1 El Head Sound 6:48
2. A2 Me And Me Princess 3:55
3. A3 E.V.A. 3:19
4. B1 Stilla Move 4:07
5. B2 Superfunky Bird 4:06
6. B3 Bassdrum & Snare 4:09
7. C1 Steelsation 3:57
8. C2 Mudman Skank 4:15
9. C3 Step On Out 4:36
10. D1 2nd Line Stomp 4:41
11. D2 Raggasalsa 4:38
12. D3 Studio Don One 4:53

• 4:35 Mudman Skank by Lightning Head
• 3:54 Lightning Head - Me and Me Princess
• 4:54 LIGHTNING HEAD - studio don one
• 4:54 Lightning Head - Studio Don One
• 4:37 Lightning Head - Step On Out
• 4:16 Lightning Head - Mudman Skank
• 4:38 Lightning Head - Ragga Salsa
• 4:06 Lightning Head - Superfunky Bird
• 6:57 Lightning Head - Message To The Tribes
• 4:45 Lightning Head - 2nd Line Stomp
• 4:07 Lightning Head - Stilla Move
• 3:54 Lightning Head - Stilla Move
• 3:20 Lightning Head - E.V.A.
• 7:13 Lightning Head - Theme from 2001
• 4:00 Lightning Head - Steelsation
• 6:47 Lightning Head - El Head Sound
• 4:54 Lightning Head - Studio Don One
• 4:10 Lightning Head - Bassdrum & Snare feat. Patrice

Written, Arranged, Played and Produced by Glyn "Bigga" Bush - recorded in Dorset, England 2001-2. (p) & (c) Best Seven Records / Sonar Kollektiv