1. 1 Benevolence 7:23
2. 2 It's Good For You 5:40
3. 3 Fireflies 7:23
4. 4 Get No Toys (When You Pay The Money) 3:37
5. 5 Coral Kiss 3:52
6. 6 Chilled #6 6:26
7. 7 Pyru 4:59
8. 8 Up 4 The Get Downs 5:31
9. 9 Scrape 3:12
10. 10 Hebron 5:06
11. 11 Ostiak 9:53
12. 12 Nemo (Dub Version) 6:20

• 7:29 Deutsch Nepal - Benevolence (Of The Fittest God)
• 5:44 Lucky People Center - It's Good For You
• 7:32 Fireflies
• 3:39 KARP - Get No Toys (When You Pay the Money) (HQ w/ Lyrics)
• 3:57 Pain Teens - "Coral Kiss" (1995)
• 6:31 Nonplace Urban Field - Chilled #6
• 5:07 Crash Worship - Pyru
• 5:02 The Herbaliser - Up 4 The Get Downs
• 3:22 UNSANE - "Scrape" (Official Music Video)
• 9:54 Ostiak

Comes with Gonzo Circus magazine issue #19 January/February 1996. 1 is taken from 'Benevolence' 2 is taken from 'Interspecies Communication' 3 is taken from 'The Goddess who could make the ugly world beautiful' 4 is taken from 'Suplex' 5 is taken from 'Beast of Dreams' 6 is taken from 'NUF Said' 7 is taken from 'Triple Mania 2' 8 is taken from 'Remedies' 9 is taken from 'Scattered, Smothered & Covered' 10 is taken from 'Pachakuti' 11 is taken from 'Gorilla Conspiration' 12 is taken from 'San Narciso EP' Premastering: Viewy>Everything is slow, Brussels Album title on inside of booklet is misprinted as "Mind The Gap volume 5".