1. 1 Spaced 6:47
2. 2 Traveller's Diary 7:08
3. 3 The Shallow Pool 6:33
4. 4 The Choice (Reinforced Mix) 8:07
5. 5 A Disturbed Sense Of Distance 7:47
6. 6 Mother London 8:37
7. 7 Only Forward 7:08
8. 8 Beginning To Melt 9:45
9. 9 Life's Like That 5:14
10. 10 Life Without Buildings (Live) 6:53

℗1999 Medium Productions. ©1999 Medium Productions. Sampler album from the first ten Medium Productions releases. Label is owned by Steve Jansen, Richard Barbieri, and Mick Karn, otherwise known as JBK. Track 1: Album: Changing Hands Track 2: Album: Liquid Glass Track 3: Album: _ism Track 4: Album: Pulse Remix Track 5: Album: Other Worlds In A Small Room Track 6: Album: Stone To Flesh Track 7: Album: Indigo Falls Track 8: Album: Beginning To Melt Track 9: Album: Pulse Remixed Track 10: Special previously unavailable recording of an old Japan b-side from 1981. Two track recording live at the Astoria 2 London 12.04.97 February 2016 JBK Bandcamp released limited copies of the sampler autographed by Steve Jansen and Richard Barbieri. Card sleeve with 4-page booklet in outer card slipcase.