1. 1 Go Fuck Yourself!!! 3:10
2. 2 Fix Tha Guitar Shit!!! 3:01
3. 3 GMTV!!! 2:35
4. 4 Monkey Time!!! 2:35
5. 5 Headcleaner!!! 3:11
6. 6 Fully Loaded Overloaded!!! 3:57
7. 7 Ganja Cancer!!! 1:52
8. 8 Fire Man!!! 3:06
9. 9 Nadia Sings 1:41
10. 10 Mash Up!!! 6:17
11. 11 Bloodclot Heartattack 2:22

• 2:37 GMTV
• 6:19 Mash Up
• 3:12 Go Fuck Yourself
• 3:59 Fully Loaded Overload
• 2:22 Bloodclot Heart Attack
• 3:07 Fireman!!!
• 3:13 Headcleaner
• 2:35 Monkey Time
• 2:18 Ganja Cancer
• 1:43 Nadia Sings (Only Fools and Horses)
• 3:03 Fix Tha Guitar Shit

12 tracks are listed on the cover, from which track 7 is given as "̶I̶ ̶W̶i̶s̶h̶ ̶I̶ ̶W̶a̶s̶ ̶D̶e̶a̶d̶!̶!̶!", heavily crossed out but still readable. It isn't present on the CD itself, so on the cover the track numbers from 7 onwards don't match up to the content. "Nadia Sings" samples the Only Fools and Horses theme(!). "Bloodclot Heartattack" samples "Bludclot Artattack" by Ed Rush.