1. A1 Don't Hold Back! 5:11
2. A2 Don't Hold Back! (Instrumental) 5:23
3. A3 Don't Hold Back! (Backapella) 1:07
4. B1 Do What You Want To (Rap) 5:43
5. B2 Bus' It (It's Time To Get Busy) 6:19

• 1:10 The Blapps Posse - Don't Hold Back! (Backapella)
• 5:51 Blapps Posse-Do What You Wanna Do
• 5:27 The Blapps Posse - Don't Hold Back 12" Viny
• 5:25 The Blapps Posse - Don't Hold Back (Instrumental) 1990
• 6:20 The Blapps Posse - Bus' It (It's Time To Get Busy)

All tracks engineered at Noisegate Studio, London. Don't Hold Back! samples : Vocals from Sinnamon - I Need You Now Drums from Lyn Collins - Think Do What You Want To (Rap) samples Organ from The Doors - When The Music's Over Vocals from Bar-Kays ‎– Let's Have Some Fun Bus' It (It's Time To Get Busy) samples Stab from Marshall Jefferson ‎– Move Your Body TB-303 acid sound from Liddell Townsell – The Groove Durations not stated on release.