1. That Side
2. A1 The Pulse (Darkside Mix) 4:22
3. A2 Don't Come No Ruffer (Ruff Mix) 4:20
4. This Side
5. B1 Breakbeat Pressure (String Of Life Mix) 4:56
6. B2 Like A Bird (Revamp) 4:51

• 4:52 Dj SS - Breakbeat Pressure (String Of Life Mix)
• 4:09 DJ SS Dont Come no Ruffer Ruff Mix
• 4:11 DJ SS Pulse Darkside Mix
• 4:37 DJ SS - Like A Bird (1993 Orginal Mix)
• 4:50 DJ SS - LIKE A BIRD (REVAMP)

Catalog# appears as FORM 12021 on cover and label and as FORM-021 etched in the run-out groove. Track positions appear as A and B on cover and as A and AA on label and etched in the run-out groove. Full track titles only appear on cover. On label are the original track titles listed (without remix mentions). No time durations printed on release. From cover: THANKS AND RESPECT TO:MIX MAG CREW DOM PHILLIPS,MARK BELL,DAVE DAVIS,ETC. FITZROY,RICHARDO (FORMATION VANS),JDX DISTRIBUTION, L DOUBLE,UNIQUE 3,KISS F.M FRESH F.M 105.5,MO'S MUSIC MACHINE BMG(TOTAL),GREAT ASSET,NETWORK,REINFORCED,MOVIN SHADOW, SUBURBAN BASE,ADR,BASEMENT RECORDS,NO NOISE,ABSOLUTE 2, XL RECORDINGS,LEE & CHRISTIAN AT OSCARS NIGHT CLUB CLACTION, THE LEICESTER RAVERS,STATION II STATION,ALL F PROJECT ARTIST'S AND 5HQ. WATCH OUT FOR THE FORMATION COMPILATION LATER THIS YEAR. PART 1,2 AND 3 AVAILABLE ON CD. FORMCD001 I DEDICATE THIS RECORD IN TRIBUTE MR LINCOLN PENANT From label: 5HQ MUSIC PRODUCTIONS PAUL RODRIGUEZ MUSIC LTD