1. A1 Watch This People 3:41
2. A2 The Big Licking Stick 3:18
3. A3 Natty Hold The Handle 3:01
4. A4 Let Love Shine Along The Way 3:07
5. A5 Watch What Is Going On 2:52
6. A6 News To The Nation 3:10
7. A7 Stop Them Jah 2:04
8. B1 Live As One 2:46
9. B2 Too Much 2:45
10. B3 Satta Dread Style 3:05
11. B4 Jah Give Me Strength 3:10
12. B5 Train To Zion (Discomix) 6:17
13. B6 Bits Of Paper 3:03

Running order of the main release. Pressings may split it differently.

• U Brown - Train To Zion (Blood & Fire) (Full Album)
• 6:47 U Brown - Hard Times (Extended)
• 3:28 The Big Licking Stick
• 2:47 Natty Hold The Handle
• 3:14 Let Love Shine Along The Way
• 2:53 Watch What Is Going On
• 3:10 News to the Nation - U Brown
• 2:06 Stop Them Jah
• 3:05 Satta Dread Style - U Brown
• 3:11 Jah Give Me Strength - U Brown
• 6:18 Train to Zion [Discomix] - U Brown/Linval Thompson
• 6:19 U Brown - Nuh Kill Fi Dunza Extended
• 8:51 U Brown - Hard Times extended
• 3:45 U Brown - Watch This People