1. 1 Hate Me 4:58
2. 2 You're On You're Own 7:17
3. 3 Dirty Great Mable 5:11
4. 4 Wetwang 4:51
5. 5 Fat Dog (12 O'Clock) 5:02
6. 6 Old School Knee Clicker 4:00
7. 7 Holiby's Theorem 5:45
8. 8 Blue Tea 4:35
9. 9 F.Y.A 6:02
10. 10 Spare Parts 4:12
11. 11 The Ballad Of Terry Ping 6:25
12. 12 Tense & Leaning 6:06

Running order of the main release. Pressings may split it differently.

• 7:04 Si Begg - You're On You're Own
• 5:12 Bubbah's Tum - Dirty Great Mable
• 4:50 Animals On Wheels - Hate Me
• 4:01 Value Ape - Old School Knee Clicker - (Spunk Jazz, Spymania, MDK, Wafta)
• 4:36 Hoarse Operator - Blue Tea - (Spunk Jazz, Spymania, Planet Mu, Horse Opera)
• 5:03 Come On, Feel the Nothing - Fat Dog 12 O'Clock (Spunk Jazz, Spymania, Wafta)