1. 1 B-Beat Classic (Vocal) 5:44
2. 2 Something Fresh To Swing To (Instrumental) 4:04
3. 3 It's Your Rock (Instrumental) 7:19
4. 4 It's Life (You Gotta Think Think Twice) (Bonus Version) 4:36
5. 5 Shout (Rap) 4:34
6. 6 Just Call Us Def (Instrumental) 5:42
7. 7 Never Satisfied 6:02
8. 8 Throwdown (Instrumental) 6:53
9. 9 Triple Threat (Radio Edit) 4:22
10. 10 Funky (Instrumental) 4:27
11. 11 Beat Bop (Full Version) 10:10

Running order of the main release. Pressings may split it differently.

• 5:43 Steady B - Just Call Us Def
• Rammellzee vs. K-Rob - Beat Bop
• 4:03 Levi 167 Something Fresh To Swing To Instrumental
• 5:47 B+ "B BEAT CLASSIC (VOCAL)"
• 5:47 Fantasy Three - It's Your Rock
• 4:41 Shout - M.C. Craig G.
• 6:00 Disco Four - Throwdown
• 6:48 Z-3 MC's - Triple Threat (Vocal) 1985 [Beauty And The Beat Records]
• 10:11 Beat Bop - Rammellzee + K-Rob
• 4:25 Ultramagnetic Mc's: 'Funky' Instrumental [Reduced Pitch]

Beat Bop has a censored beep at 5'48, which features on the Profile Records 12" ([r=167407]).