1. 1 Blow Your Mind 4:35
2. 2 Don't You Worry 'bout A Thing 5:12
3. 3 Stay This Way (The Morales Mix) 6:04
4. 4 Spiritual Love 4:54
5. 5 Am I The Same Girl 4:05
6. 6 Heaven (Heavy Club Mix) 5:45
7. 7 Paradise (Remix) 5:40
8. 8 Come With Me 5:17
9. 9 Friendly Pressure (Radio Mix) 3:48
10. 10 Down To Earth 4:19
11. 11 Mama Said 4:05
12. 12 Never Be There 4:40
13. 13 Sexuality 5:08
14. 14 How Do I Love Thee (Instrumental) 9:17

Running order of the main release. Pressings may split it differently.

• 5:59 Stay This Way (The Morales Mix)
• 5:38 Sade - Paradise (Extended Remix).wmv
• 5:21 Incognito - Don't You Worry 'Bout A Thing
• 3:57 Blow Your Mind (Remastered 2006)
• 4:10 Swing Out Sister - Am I The Same Girl
• 9:15 Queen Latifah- how do i love thee (instrumental)
• 4:15 Carleen Anderson - Mama Said(1994)
• 5:47 Heaven (Heavy Club Mix)
• 3:53 Friendly Pressure (Radio Mix)
• 5:13 URBAN SPECIES Spiritual Love